人的大腦有個惡習，就是喜歡去鑽牛角尖，我們的記憶是神經迴路的活化，一旦一個負面的情緒被活化了，它會帶動其他跟它有關的負面情緒，我們的心情就愈來愈鬱卒了。（洪蘭<藝術解悶良藥>，聯合報）
No wonder I did not enjoy last week! According to the above excerpt, I now understand that one thought of something negative can activate a chain of related matters hidden in one's memory and therefore one becomes much sadder.
Not much point creating such a miserable situation for oneself, or is there?
2 comments:
No wonder... I'm such a fool recently.
ha ha.. interesting, ain't it? human brain, memory, and stuff.. hey kathy let's stay happy!
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