9.6.08

moody

人的大腦有個惡習,就是喜歡去鑽牛角尖,我們的記憶是神經迴路的活化,一旦一個負面的情緒被活化了,它會帶動其他跟它有關的負面情緒,我們的心情就愈來愈鬱卒了。(洪蘭<藝術解悶良藥>,聯合報)

No wonder I did not enjoy last week! According to the above excerpt, I now understand that one thought of something negative can activate a chain of related matters hidden in one's memory and therefore one becomes much sadder.

Not much point creating such a miserable situation for oneself, or is there?

2 comments:

katherine said...

No wonder... I'm such a fool recently.

wanyu said...

ha ha.. interesting, ain't it? human brain, memory, and stuff.. hey kathy let's stay happy!